Triathlon Training (e-bog) af Barr, Colin
Barr, Colin (forfatter)

Triathlon Training e-bog

117,05 DKK (inkl. moms 146,31 DKK)
Triathlons are growing in popularity with both people accustomed to running races and complete novices to the competition realm. From choosing the right equipment to signing up for the right race, from techniques and exercises to training schedules, and including hazard and injury avoidance, this four-color book visually covers all aspects of sprint and intermediate (standard) triathlon trainin...
E-bog 117,05 DKK
Forfattere Barr, Colin (forfatter)
Forlag DK
Udgivet 6 januar 2015
Længde 288 sider
Genrer Sports training and coaching
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780241887134
Triathlons are growing in popularity with both people accustomed to running races and complete novices to the competition realm. From choosing the right equipment to signing up for the right race, from techniques and exercises to training schedules, and including hazard and injury avoidance, this four-color book visually covers all aspects of sprint and intermediate (standard) triathlon training. Packed with expert advice from a professional triathlon trainer, this easy-to-follow beginner's guide shows how to maximize one's strength and energy for the best performance.