Super Body, Super Brain e-bog
104,11 DKK
(inkl. moms 130,14 DKK)
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazines go-to guy for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activitytraining the brain by traini...
E-bog
104,11 DKK
Forlag
HarperOne
Udgivet
28 december 2010
Længde
256 sider
Genrer
SHP
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780061991417
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazines go-to guy for anything about the body) shows readers a daily ten-minute workout that optimizes muscle power while boosting brain activitytraining the brain by training the body.