Mindfulness in Wild Swimming (e-bog) af Wardley, Tessa
Wardley, Tessa

Mindfulness in Wild Swimming e-bog

80,10 DKK
Mindfulness in Wild Swimmingexplores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physicalmeditation.
E-bog 80,10 DKK
Forfattere Wardley, Tessa (forfatter)
Udgivet 15.06.2023
Længde 144 sider
Genrer SPCS
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780711288201

Mindfulness in Wild Swimmingexplores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physicalmeditation.