Diet and Me e-bog
42,15 DKK
(inkl. moms 52,69 DKK)
Have you been spinning your wheel, trying diet after diet, only to lose and regain the same 5 or 10 kgs over and over again? Author Dr.Sonali Sarnobat is here to tell you that it is not your fault. The common weight loss strategy of "e;Burn more calories than you consume"e; will fail 95% of you in the long term, simply because this goes against your body's wisdom sometimes. So its time ...
E-bog
42,15 DKK
Forlag
Partridge Publishing India
Udgivet
20 august 2018
Længde
108 sider
Genrer
Family and health
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781543703689
Have you been spinning your wheel, trying diet after diet, only to lose and regain the same 5 or 10 kgs over and over again? Author Dr.Sonali Sarnobat is here to tell you that it is not your fault. The common weight loss strategy of "e;Burn more calories than you consume"e; will fail 95% of you in the long term, simply because this goes against your body's wisdom sometimes. So its time to stop fighting against your biology and start working with your body. This book DIET AND ME will show you howDr. Sonali Sarnobat, eminent medical practitioner from India and a renowned nutritionist shares her weight loss funda with you. Dr Sonali is a philanthropist, youth and woman activist (founder chairperson of Niyathi foundation), woman entrepreneur and an author. She has authored Healthmantra (Journey towards healthier life) and smart city-being smart, these two books are translated in local Indian languages and are popular among readers.