From Fat to Fit in 90 Days e-bog
146,74 DKK
(inkl. moms 183,42 DKK)
From Fat to Fit in 90 Days:A Fitness JournalI am not a fitness expert. I am not a workout junkie. I am a woman who has several struggles with weight throughout my life. At this particular point, I just want to fit into my clothes and be healthy. I created this journal for me. I am sharing with you because maybe you need some help like I do. I want to inspire you to reach your goal as well.I hav...
E-bog
146,74 DKK
Forlag
Purple Ink, Inc
Udgivet
24 august 2018
Længde
225 sider
Genrer
Family and health
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781939119780
From Fat to Fit in 90 Days:A Fitness JournalI am not a fitness expert. I am not a workout junkie. I am a woman who has several struggles with weight throughout my life. At this particular point, I just want to fit into my clothes and be healthy. I created this journal for me. I am sharing with you because maybe you need some help like I do. I want to inspire you to reach your goal as well.I have to re-develop the discipline which is required to accomplish this goal. I have to remember that I cannot allow food to control me. I have allowed life and its troubles to overcome me at the table. I have to stop eating for no reason.Confession is good for soul, terrible for the reputation. I am sharing so that you know that this was not a gimmick. I wrote and designed this book in two days. Because I made a decision, I needed a tangible representation of my decision. It is not a comparison of me to someone else. It is a comparison from me to my healthier, more fit self.I have a very aggressive plan and a very tight time frame. Pray for me. I will pray for you. Thank you for joining me.Let's see what we can do to reach a healthy body in 90 days.