Good Clean Food e-bog

Did you know that American milk and meat are banned in Europe because of the health risks they pose? Or that one in three items on supermarket shelves contains genetically modified ingredients? How about that forty pesticides in use today have been linked to certain types of cancer?Between GMOs, hormones, and pesticides, it sometimes feels like our food has become so artificial that shopping smart is impossible. How can we know for sure that the food we buy isnt putting us at risk? If youve got questions, this practical, positive guide has answers. In it, leading public health advocate Samuel Epstein, MD, and coauthor Beth Leibson provide all of the information you need to make the best food choices for you and your familyin language you dont need a PhD in biology to understand. Youll learn how to choose wisely when shopping for: Beef Chicken Milk and dairy Eggs Soy Corn Snack foods Potatoes Lettuce Strawberries Grapes Baby food And much moreBefore your next trip to the supermarket, make sure you read this helpful handbookand youll be on your way to a lifetime of good clean food.