No Ifs, Ands or Butts e-bog

Overcome the Top 10 Exercise Excuses and claim the healthy, fit body you deserve. Learn practical, easy tips to get and stay fit. Create your personal road map to a more energized, healthier YOU. Develop your customized journal to stay on track. Discover how to have fun fitting fitness into your life. I am a busy mom of two kids and truly believe that the best thingI did for myself was to work with Linda as my personal trainer!With her instructions and support, I have seen results in just afew months that I have wanted for more than 10 years. Thank youfor helping me become passionate about an active lifestyle andlearning to put myself first.-Priya R. in CTShortly after being diagnosed (with MS) I began to feel extremelyexhausted after working out, so I did it less and less. Now I feelabsolutely terrific after our workout. In one sentence, I feel like Jillagain, not Jill with MS. Thank you!- Jill S. in CT