Say No To Arthritis (e-bog) af Holford, Patrick
Holford, Patrick (forfatter)

Say No To Arthritis e-bog

135,33 DKK (inkl. moms 169,16 DKK)
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, e...
E-bog 135,33 DKK
Forfattere Holford, Patrick (forfatter), Quayle, Christopher (illustrator)
Forlag Piatkus
Udgivet 2 december 2010
Genrer Family and health
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780748125081
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, exercise and even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms.