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Nutrient Timing (e-bog) af Ivy, John
Ivy, John (forfatter)

Nutrient Timing e-bog

183,42 DKK (ekskl. moms 146,74 DKK)
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
E-bog 183,42 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere Ivy, John (forfatter)
Forlag Basic Health Publications, Inc.
Udgivet 1 marts 2004
Længde 226 sider
Genrer Personal safety
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781591205951

Beskrivelse

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.