Nutrient Timing (e-bog) af Ivy, John
Ivy, John

Nutrient Timing e-bog

146,74 DKK
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
E-bog 146,74 DKK
Forfattere Ivy, John (forfatter)
Udgivet 01.03.2004
Længde 226 sider
Genrer Personal safety
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781591205951

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.