Lifelines e-bog
117,05 DKK
(inkl. moms 146,31 DKK)
Unlock the secrets of your telomeres for a longer, healthier life. Theyre like the plastic tips of your shoelaces that keep them from fraying. But theyre at the ends of your DNA and they keep you from developing disease and dying too young.The discovery of telomeres is one of the great breakthroughs in contemporary medicine. Nobel-winning scientist Dr. Elizabeth Blackburn and her research teams...
E-bog
117,05 DKK
Forlag
Figure 1 Publishing
Udgivet
15 september 2015
Længde
208 sider
Genrer
Popular medicine and health
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781927958421
Unlock the secrets of your telomeres for a longer, healthier life. Theyre like the plastic tips of your shoelaces that keep them from fraying. But theyre at the ends of your DNA and they keep you from developing disease and dying too young.The discovery of telomeres is one of the great breakthroughs in contemporary medicine. Nobel-winning scientist Dr. Elizabeth Blackburn and her research teams have opened a world of promise when it comes to living longer and healthier. Today, we have the know-how to slow the disintegration process, to beat our biological clock, and prevent disease. Keeping your telomeres robust and as long as possible is crucial to your health.Noted physician, Dr. Elaine Chin, offers practical and realistic ways to optimize the length of your telomeres and maximize your health. Containing comprehensive information on diet and lifestyle, the potential of supplements, hormone-replacement therapy, sleep patterns, mindfulness, stress management and life purpose, Lifelines will show you how to use our knowledge of telomere science to give you an advantage in what really counts most in lifehow long and how well you will live!