Why Am I Always So Tired? (e-bog) af Gittleman, Ann Louise
Gittleman, Ann Louise (forfatter)

Why Am I Always So Tired? e-bog

78,54 DKK (inkl. moms 98,18 DKK)
&quote;This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue.&quote; -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating exces...
E-bog 78,54 DKK
Forfattere Gittleman, Ann Louise (forfatter)
Forlag HarperOne
Udgivet 3 august 2010
Længde 176 sider
Genrer Popular medicine and health
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780062016850
"e;This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue."e; -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc intake. The time-tested formula points out which culprits steal energyfrom us--namely trendy, low-fat diets--that make otherwise healthy people feel drained.This revolutionary book offers Gittleman's insights into how we can modify our diets and lifestyles to increase our energy and prevail over the chronic fatigue thatplagues us with symptoms such as: anxiety, insomnia, skin problems, frequentcolds, and roller-coaster emotions. Using her research and breakthroughfindings, Gittleman helps us eliminate these problems and access the energywe didn't know we had.