Monday to Friday Diet e-bog
108,68 DKK
(inkl. moms 135,85 DKK)
Lose the weight you need and keep the life you want with this exciting new real-life diet. "e;This week is going to be different to all the others; this is going to be the week I get my food, my diet and my life on track, for good'.How often have you said that, only to have it all come apart by Wednesday?At last an honest diet that works with real life!In The Monday to Friday Diet Susie Bur...
E-bog
108,68 DKK
Forlag
Random House Australia
Udgivet
2 januar 2013
Længde
224 sider
Genrer
Men’s health
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781742755229
Lose the weight you need and keep the life you want with this exciting new real-life diet. "e;This week is going to be different to all the others; this is going to be the week I get my food, my diet and my life on track, for good'.How often have you said that, only to have it all come apart by Wednesday?At last an honest diet that works with real life!In The Monday to Friday Diet Susie Burrell unmasks your "e;food enemies"e; - the people in your life that hold you back from reaching your weight loss goals. Susie gives you the advice and strategies you need to deal with these "e;food enemies"e;, so you can keep your friends, and finally lose the weight!The Monday to Friday Diet provides the critical tips and tricks to manage your working week, set rules, know your daily trigger points and set your own weight loss principles. By following Susie's simple Monday to Friday program over just 20 days you will revolutionise your approach to weight loss.You will discover that you can lose the weight you need, and keep the life you want!