Desensitizing Anger A Comprehensive Anger Management Guide e-bog
102,59 DKK
(inkl. moms 128,24 DKK)
This book presents a new and powerful approach to anger management. Instead of teaching you how to calm down once you become angry, this new approach trains you how not to get angry. John DeMarco M.Ed., LPC, a psychotherapist who specializes in anger therapy explains how you can train yourself to have a healthier less intense anger reaction. As you practice the skills outlined in this book yo...
E-bog
102,59 DKK
Forlag
Page Publishing, Inc.
Udgivet
5 november 2020
Genrer
Coping with / advice about personal, social and health topics
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781634178327
This book presents a new and powerful approach to anger management. Instead of teaching you how to calm down once you become angry, this new approach trains you how not to get angry. John DeMarco M.Ed., LPC, a psychotherapist who specializes in anger therapy explains how you can train yourself to have a healthier less intense anger reaction. As you practice the skills outlined in this book you will see that the situations and problems that used to make you angry will no longer have that affec