Think Yourself Happy (e-bog) af Norris, Rick
Norris, Rick (forfatter)

Think Yourself Happy e-bog

69,97 DKK (inkl. moms 87,47 DKK)
Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you shoul...
E-bog 69,97 DKK
Forfattere Norris, Rick (forfatter)
Udgivet 1 januar 2011
Længde 176 sider
Genrer Coping with / advice about illness and specific health conditions
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781780740706
Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match up. Explaining why this cycle is so hard to break and exactly what you can do about it, Dr Rick Norris presents advice that you know you should take: accept yourself for who you are, prioritise what really matters, reject notions of perfection, plan for a happier future; and the 6 easy steps that make it all possible.