Cooking the RealAge (R) Way (e-bog) af John La Puma, M.D.
John La Puma, M.D. (forfatter)

Cooking the RealAge (R) Way e-bog

139,13 DKK (inkl. moms 173,91 DKK)
The #1 New York Times bestselling author of RealAge and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.In his RealAge books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge Way, he and nutritionist and professional chef Dr...
E-bog 139,13 DKK
Forfattere John La Puma, M.D. (forfatter)
Udgivet 13 oktober 2009
Længde 384 sider
Genrer Coping with heart conditions / advice about heart and circulatory health
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780061856112
The #1 New York Times bestselling author of RealAge and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.In his RealAge books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.Cooking the RealAge Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling youngerwithout sacrificing great taste.