Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition e-bog
173,39 DKK
(inkl. moms 216,74 DKK)
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods: more complex carbohydrates, fibre, grains, and fruit. The glycemic index diet is a solution for many people at of Type II diabetes or those with insuli...
E-bog
173,39 DKK
Forlag
DK
Udgivet
5 januar 2010
Længde
368 sider
Genrer
VFJB5
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780241883556
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods: more complex carbohydrates, fibre, grains, and fruit. The glycemic index diet is a solution for many people at of Type II diabetes or those with insulin-sensitivity or resistance. - Includes information on supplements, easy recipes, food lists, and sample meal plans.- Includes an appendix with glycemic index counts and loads for all sorts of food.- Features a new study on how eating certain foods cold can make a big difference.