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Exercise Tips For That Great Body e-bog
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Beautiful Body Essentials!Exercise Tips For That Great BodyMost daily physical activity is considered light to moderate in intensity level. There are specific health advantages that can only be achieved with more strenuous physical action, however. Improvement in cardiovascular fitness is an illustration. Jogging or running provides a greater cardiovascular advantage than walking at a slow pace...
E-bog
25,00 DKK
Forlag
Bibliomundi
Udgivet
17 januar 2023
Genrer
Coping with / advice about ageing
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781526072535
Beautiful Body Essentials!Exercise Tips For That Great BodyMost daily physical activity is considered light to moderate in intensity level. There are specific health advantages that can only be achieved with more strenuous physical action, however. Improvement in cardiovascular fitness is an illustration. Jogging or running provides a greater cardiovascular advantage than walking at a slow pace, for example.Beautiful Body EssentialsExercise Tips For That Great Body