Dansk
Overeaters Journal e-bog
87,51 DKK
(inkl. moms 109,38 DKK)
A guided journal to help overeaters get to the heart and soul of their eating patterns.As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts a...
E-bog
87,51 DKK
Forlag
Hazelden Publishing
Udgivet
28 oktober 2009
Længde
152 sider
Genrer
Coping with / advice about eating disorders
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781592858453
A guided journal to help overeaters get to the heart and soul of their eating patterns.As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.