Namaste' Sober e-bog
35,47 DKK
(inkl. moms 44,34 DKK)
Namaste' Sober uses meditation to guide individuals in visualizing taking the 12 Steps of recovery. Meditation can help ease any hesitations and allow the process of taking the steps to flow more efficiently and smoothly. Understanding the benefit for doing each step also encourages those taking the steps to keep moving forward. Namaste' Sober contains meditation scripts to assist in visualizin...
E-bog
35,47 DKK
Forlag
Balboa Press
Udgivet
22 november 2022
Længde
242 sider
Genrer
Coping with / advice about drug and alcohol problems
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9798765235461
Namaste' Sober uses meditation to guide individuals in visualizing taking the 12 Steps of recovery. Meditation can help ease any hesitations and allow the process of taking the steps to flow more efficiently and smoothly. Understanding the benefit for doing each step also encourages those taking the steps to keep moving forward. Namaste' Sober contains meditation scripts to assist in visualizing and working through each of the 12 Steps of recovery, the 12 Principles of recovery, and other recovery topics. It takes practice and repetition to get comfortable with meditation. Give it time and practice, because once you are open and willing, these meditations will enrich your recovery or healing process as well as, other aspects of your life. NAMASTE' (SOBER)