Beat Panic: Bullet Guides Everything You Need to Get Started e-bog
66,68 DKK
(inkl. moms 83,35 DKK)
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
E-bog
66,68 DKK
Forlag
John Murray
Udgivet
15 juni 2012
Genrer
Coping with / advice about anxiety and phobias
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781444157703
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.