Beat Panic: Bullet Guides                                             Everything You Need to Get Started (e-bog) af Langley, Martha
Langley, Martha (forfatter)

Beat Panic: Bullet Guides Everything You Need to Get Started e-bog

66,68 DKK (inkl. moms 83,35 DKK)
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
E-bog 66,68 DKK
Forfattere Langley, Martha (forfatter)
Forlag John Murray
Udgivet 15 juni 2012
Genrer Coping with / advice about anxiety and phobias
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781444157703
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.