Solution to Burnout e-bog
154,35 DKK
(inkl. moms 192,94 DKK)
Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?In this book you'll learn how to:* Develop a succes...
E-bog
154,35 DKK
Forlag
Headline Home
Udgivet
17 august 2023
Genrer
Coping with / advice about mental health issues
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781035407972
Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round?In this book you'll learn how to:* Develop a success mindset* Identify the root causes of burnout* Effectively cope with stress to avoid burnout* Feel empowered even in the face of challenges* Recover your energy when you're utterly exhausted* Address burnout both in the external environment and within* Familiarize yourself with the range of ways burnout can manifest* Attain optimal performance no matter how burned out you might be