Own Your Thoughts OWN YOUR LIFE e-bog

When situations pop up that turn our world upside down, whatdo we do? We often become overwhelmed and fall victim to our circumstances. We maydesperately want to take control of our lives, but dont know how. The goodlife seems to float just beyond our reach. What can we do to make our lives better? Is it possible forus to take control of our lives? After decades of research and teaching, Dr. Nealhas discovered a valuable path to better health and more joy-filled living. Andthe route is surprisingly simple. Its all about thoughts.OwnYour Thoughts, Own Your Lifeoffers a comprehensive andcompassionate guide for taking control of ones life through a deeperinspection of the way we think. Dr. Neal introduces readers to a process ofthought examination through a series of exercises which are easily done athome, building gradually into a journey of reflection and changing small habitsfor a much bigger overall gain.Thinkingabout thinking isnt something were prone to do every day. Some people havenever been encouraged to be critical or introspective at all. Whether you aretotally new to the concept or have tried this before, Neal is there with youevery step of the way. I found the narrative to be skilled and confident, withan upbeat and friendly tone that shies away from clinical terms (althoughtheres clearly a lot of solid research and knowledge underpinning everyprinciple). The exercises feel more like opportunities than hard work, which isencouraging. I fully intend to incorporate these ideas into my daily life goingforward. Overall, Own Your Thoughts Own Your Life delivers everything itpromises and would make a valuable addition to anyones personal library.~Five Star Review from K.C. Finn for Readers FavoriteAny generally curious person willfind this book engaging. Dr. Neal inspires readers to continue to think longafter theyve closed the book. ~BenBeese, former studentMost books on Mindset are fluff,mere pop psychology. Dr Neal has written an in-depth book of techniques andstrategies to change your life . . . and alter your way of thinking.~ Robert G. Allen, 5X NY TimesBestselling Author