Pause Every Day (e-bog) af North, Danielle
North, Danielle (forfatter)

Pause Every Day e-bog

66,68 DKK (inkl. moms 83,35 DKK)
Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep. The guided 'pauses' are divided into sections: Pause f...
E-bog 66,68 DKK
Forfattere North, Danielle (forfatter)
Forlag Aster
Udgivet 7 juni 2018
Genrer Coping with / advice about stress
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781912023684
Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep. The guided 'pauses' are divided into sections: Pause for Calm Pause for VitalityPause for Restful Sleep Pause for Perspective Pause for Clarity Pause for Gratitude Pause for TechnologyEngaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.