Power up Your Life & Make Stress Work 4 You e-bog
40,46 DKK
(inkl. moms 50,58 DKK)
Stress is a positive force in our bodies that can be utilized to motor our dreams and desires. It can become the power needed to accomplish personal fulfillment, career success and emotional and mental balance. We all experience stress in our daily lives and as long as well be part of this world, it will be ever-present. We just need to acquire the knowledge of how to manage and minimize its...
E-bog
40,46 DKK
Forlag
Xlibris US
Udgivet
9 oktober 2012
Længde
64 sider
Genrer
Coping with / advice about stress
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781479728237
Stress is a positive force in our bodies that can be utilized to motor our dreams and desires. It can become the power needed to accomplish personal fulfillment, career success and emotional and mental balance. We all experience stress in our daily lives and as long as well be part of this world, it will be ever-present. We just need to acquire the knowledge of how to manage and minimize its destructive effects and learn to use its potent energy advantageously. "e;Power Up Your Life and Make Stress Work 4 You"e; is an easy, short and efficient handbook that covers proper nutrition as a line of defence and describes various routines such as self-relaxation, meditation, auto-suggestions, breathing exercises and mind reprogramming techniques to help convert and channel stress through your body to manifest relaxation, control and peace.