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Stress Management Handbook (e-bog) af Leyden-Rubenstein, Lori
Leyden-Rubenstein, Lori (forfatter)

Stress Management Handbook e-bog

119,34 DKK (inkl. moms 149,18 DKK)
An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more.
E-bog 119,34 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere Leyden-Rubenstein, Lori (forfatter)
Forlag McGraw Hill
Udgivet 1 februar 1999
Længde 208 sider
Genrer Coping with / advice about stress
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780071392983

Beskrivelse

An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more.