Stress Management on the Go (e-bog) af Larraz, Andres L-M
Larraz, Andres L-M (forfatter)

Stress Management on the Go e-bog

84,99 DKK (inkl. moms 106,24 DKK)
A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: NEUTRALIZE STRESS WITH YOUR THOUGHTS LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS...
E-bog 84,99 DKK
Forfattere Larraz, Andres L-M (forfatter)
Udgivet 16 maj 2011
Længde 120 sider
Genrer Coping with / advice about stress
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781426984884
A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: NEUTRALIZE STRESS WITH YOUR THOUGHTS LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES BREATHING AWAY THE STRESS