6 Weeks To Superhealth (e-bog) af Holford, Patrick
Holford, Patrick (forfatter)

6 Weeks To Superhealth e-bog

117,05 DKK (inkl. moms 146,31 DKK)
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six w...
E-bog 117,05 DKK
Forfattere Holford, Patrick (forfatter)
Forlag Piatkus
Udgivet 2 december 2010
Genrer Fitness and diet
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780748125104
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times