Advanced Circuit Training (e-bog) af Debbie Lawrence, Lawrence

Advanced Circuit Training e-bog

230,54 DKK (inkl. moms 288,18 DKK)
There are around 60,000 qualified gym instructors and personal trainersin the UK alone, with several thousand more qualifying each year. TheRegister of Exercise Professionals' (REPs) Level 3 qualification isseen as the principal goal for all instructors, and a key part of thisis advanced circuit training.Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitiv...
E-bog 230,54 DKK
Forfattere Debbie Lawrence, Lawrence (forfatter)
Forlag A&C Black
Udgivet 24 august 2014
Længde 192 sider
Genrer Fitness and diet
Sprog English
Format pdf
Beskyttelse LCP
ISBN 9781408109755
There are around 60,000 qualified gym instructors and personal trainersin the UK alone, with several thousand more qualifying each year. TheRegister of Exercise Professionals' (REPs) Level 3 qualification isseen as the principal goal for all instructors, and a key part of thisis advanced circuit training.Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.Building on the basics of the first book, this new title is the onlybook in the market that specifically deals with more complex andinnovative circuit methods - including kettlebell exercises, boxerciseand increasingly popular 'boot camp' military-style exercise - andwhich actively helps trainers in the industry achieve theirprofessional qualifications. Using step-by-step guidance to planningand coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.