Bikini Body 28-Day Healthy Eating & Lifestyle Guide (e-bog) af Itsines, Kayla
Itsines, Kayla (forfatter)

Bikini Body 28-Day Healthy Eating & Lifestyle Guide e-bog

146,74 DKK (inkl. moms 183,42 DKK)
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've...
E-bog 146,74 DKK
Forfattere Itsines, Kayla (forfatter)
Forlag Bluebird
Udgivet 29 december 2016
Længde 224 sider
Genrer Fitness and diet
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781509842070
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, they've made her Sweat with Kayla app hit the top of the Apple App Store's health and fitness charts, and they post amazing before and after progress shots.The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:- 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads- A 4-week workout plan which includes Kayla's signature 28-minute workouts- Full-colour food shots and photos featuring Kayla throughout