Eating for Health and Efficiency e-bog

Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility. Introduction. Meat cooking. Recipes. Stewing, boiling, baking, roasting, broiling, steaming, tireless cooking, pressure cooking, frying, seasoning. Preparing eggs and fish. Preparing beans, peas and lentils. Preparing all kinds of cereals - bread, biscuit, maca roni, mushes, etc. Cooking potatoes and other tubers.