Improve Your Digestion (e-bog) af Holford, Patrick
Holford, Patrick (forfatter)

Improve Your Digestion e-bog

90,41 DKK (inkl. moms 113,01 DKK)
You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape. In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease a...
E-bog 90,41 DKK
Forfattere Holford, Patrick (forfatter)
Forlag Piatkus
Udgivet 2 december 2010
Genrer Fitness and diet
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780748125043
You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape. In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.