Mcneely, Ed (forfatter)

One Hundred Strength Exercises e-bog

135,85 DKK (ekskl. moms 108,68 DKK)

This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.

E-bog 135,85 DKK

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Forfattere Mcneely, Ed (forfatter)

Forlag Burford Books

Udgivet 01.08.2012

Længde 208 sider

Genrer Fitness and diet

Sprog English

Format pdf

Beskyttelse LCP

ISBN 9781580805506

Beskrivelse

This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.