Mcneely, Ed (forfatter)

One Hundred Strength Exercises e-bog

135,85 DKK (ekskl. moms 108,68 DKK)

This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.

E-bog 135,85 DKK

Kan læses i vores apps til iPhone/iPad og Android.

Forfattere Mcneely, Ed (forfatter)

Forlag Burford Books

Udgivet 1 august 2012

Længde 208 sider

Genrer Fitness and diet

Sprog English

Format epub

Beskyttelse LCP

ISBN 9781580805506

Beskrivelse

This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.