U.S. Army Physical Readiness Training Manual e-bog
104,96 DKK
(inkl. moms 131,20 DKK)
Soldier or civilian, if youre looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Armys training, the type...
E-bog
104,96 DKK
Forlag
Skyhorse
Udgivet
5 januar 2012
Længde
432 sider
Genrer
Fitness and diet
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781626366039
Soldier or civilian, if youre looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Armys training, the types of programs and planning considerations to guide the readers own personal training agenda, and the exercises themselves. Whether you need to be Army Strong or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!