Vegetarian Meals in 30 Minutes (e-bog) af Anita Bean, Bean
Anita Bean, Bean (forfatter)

Vegetarian Meals in 30 Minutes e-bog

123,90 DKK (inkl. moms 154,88 DKK)
The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete's CookbookGrounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.Bestselling author Anita Bean demystifies sports nutrition,...
E-bog 123,90 DKK
Forfattere Anita Bean, Bean (forfatter)
Udgivet 26 december 2019
Længde 224 sider
Genrer Fitness and diet
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781472960634
The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete's CookbookGrounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work. With stunning food photography throughout, Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.