Vegetarian Meals in 30 Minutes e-bog
123,90 DKK
(inkl. moms 154,88 DKK)
The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete's CookbookGrounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.Bestselling author Anita Bean demystifies sports nutrition,...
E-bog
123,90 DKK
Forlag
Bloomsbury Sport
Udgivet
26 december 2019
Længde
224 sider
Genrer
Fitness and diet
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781472960634
The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete's CookbookGrounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work. With stunning food photography throughout, Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.