10:10 Kickstart e-bog
131,30 DKK
(inkl. moms 164,12 DKK)
Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo's The 10:10 Kickstart will help you drop the kilos and revitalise your health with easy detox plans and healthy smoothies to nourish you. Whether you're just starting out on your weight-loss journey or are already a 10:10 Plan convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help yo...
E-bog
131,30 DKK
Forlag
Simon & Schuster Australia
Udgivet
4 januar 2023
Længde
336 sider
Genrer
Diets and dieting, nutrition
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781761104183
Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo's The 10:10 Kickstart will help you drop the kilos and revitalise your health with easy detox plans and healthy smoothies to nourish you. Whether you're just starting out on your weight-loss journey or are already a 10:10 Plan convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships. The 10:10 Kickstart features a range of recipes targeting many health and lifestyle concerns, including: bone health, breastfeeding, cold and flu symptoms, anxiety, cholesterol, hangovers, anti-aging, skin and hair health, and more. ';Sarah's detox works because, ultimately, it isn't a diet, it's a way of life.' Sally Bowrey, journalist and TV presenter