Eat to Lose, Eat to Win (e-bog) af Beller, Rachel
Beller, Rachel (forfatter)

Eat to Lose, Eat to Win e-bog

132,28 DKK (inkl. moms 165,35 DKK)
In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight losseat the right foodsand makes it easy to achieve.No more writing lists or memorizing approved foodsan extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward a...
E-bog 132,28 DKK
Forfattere Beller, Rachel (forfatter)
Udgivet 22 januar 2013
Længde 256 sider
Genrer Diets and dieting, nutrition
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780062231826
In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight losseat the right foodsand makes it easy to achieve.No more writing lists or memorizing approved foodsan extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendationssuch as fiber, Omega-3, protein, and antioxidantsinto a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.