Jungle Effect e-bog
25,00 DKK
(inkl. moms 31,25 DKK)
Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Icelanda country where dreary weather is the normso low? Why is it that older women in Okinawa have such low breast cancer rates that it is not considered cost-effective for them to get screening mammogra...
E-bog
25,00 DKK
Forlag
HarperCollins e-books
Udgivet
13 oktober 2009
Længde
384 sider
Genrer
Diets and dieting, nutrition
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9780061844607
Why do the relatively poor native populations in Mexico and Africa have such low levels of the chronic diseases that plague the United States? Why is the rate of seasonal affective disorder in Icelanda country where dreary weather is the normso low? Why is it that older women in Okinawa have such low breast cancer rates that it is not considered cost-effective for them to get screening mammograms?The Jungle Effect has the life-changing answers to these important questions, and many more.Whether it's the heart-healthy Cretan diet, with its reliance on olive oil and fresh vegetables, the antidepressive Icelandic diet and its extremely high levels of omega-3s, the age-defying Okinawa diet and its emphasis on vegetables and fish, or the other diets explored herein, everyone who reads this book will come away with the secrets of a longer, healthier life and the recipes necessary to put those secrets into action. The Jungle Effect is filled with inspiring stories from Dr. Miller's patients, quirky travel adventures, interviews with world-renowned food experts, delicious (yet authentic) indigenous recipes, and valuable diet secrets that will stick with you for a lifetime.