THE FITNESS CHEF   Lose Weight Without Losing Your Mind (e-bog) af Tomlinson, Graeme
Tomlinson, Graeme (forfatter)

THE FITNESS CHEF Lose Weight Without Losing Your Mind e-bog

154,35 DKK (inkl. moms 192,94 DKK)
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking info...
E-bog 154,35 DKK
Forfattere Tomlinson, Graeme (forfatter)
Forlag Ebury Digital
Udgivet 20 januar 2022
Længde 256 sider
Genrer Diets and dieting, nutrition
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781529192193
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.