User's Guide to Good Fats and Bad Fats (e-bog) af Moneysmith, Marie
Moneysmith, Marie

User's Guide to Good Fats and Bad Fats e-bog

47,30 DKK
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
E-bog 47,30 DKK
Forfattere Moneysmith, Marie (forfatter)
Udgivet 01.05.2003
Længde 96 sider
Genrer Diets and dieting, nutrition
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781591206545

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.