User's Guide to Stress-Busting Nutrients (e-bog) af Alfieri, Rosemarie Gionta

User's Guide to Stress-Busting Nutrients e-bog

47,30 DKK (inkl. moms 59,12 DKK)
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
E-bog 47,30 DKK
Forfattere Alfieri, Rosemarie Gionta (forfatter), Challem, Jack (redaktør)
Udgivet 1 januar 2004
Længde 96 sider
Genrer Diets and dieting, nutrition
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781591206750
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.