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  3. Busting Your Butt and Gut
Busting Your Butt and Gut (e-bog) af Tuley, Marty
Tuley, Marty (forfatter)

Busting Your Butt and Gut e-bog

109,44 DKK (inkl. moms 136,80 DKK)
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
E-bog 109,44 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere Tuley, Marty (forfatter)
Forlag Basic Health Publications, Inc.
Udgivet 15 maj 2008
Længde 194 sider
Genrer Exercise and workouts
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781591205371

Beskrivelse

All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.