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Functional Cross Training (e-bog) af Warner, Jason
Warner, Jason (forfatter)

Functional Cross Training e-bog

122,49 DKK (inkl. moms 153,12 DKK)
UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:*;Dramatically increased power*;Incredible endurance*;Packed-on lean muscle*;Reduced body fatWhether your goal is to drop ext...
E-bog 122,49 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere Warner, Jason (forfatter)
Forlag Ulysses Press
Udgivet 11 marts 2014
Længde 200 sider
Genrer Exercise and workouts
Sprog English
Format pdf
Beskyttelse LCP
ISBN 9781612432502

Beskrivelse

UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:*;Dramatically increased power*;Incredible endurance*;Packed-on lean muscle*;Reduced body fatWhether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.