Functional Cross Training e-bog
122,49 DKK
(inkl. moms 153,12 DKK)
UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:*;Dramatically increased power*;Incredible endurance*;Packed-on lean muscle*;Reduced body fatWhether your goal is to drop ext...
E-bog
122,49 DKK
Forlag
Ulysses Press
Udgivet
11 marts 2014
Længde
200 sider
Genrer
Exercise and workouts
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781612432502
UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:*;Dramatically increased power*;Incredible endurance*;Packed-on lean muscle*;Reduced body fatWhether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.