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Golfer's Guide to Pilates e-bog
122,49 DKK
(inkl. moms 153,12 DKK)
PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility *; stance *; rotation *; core strength *; shoulder turn *; hip turn *; weight shiftThe Golfer's Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this progr...
E-bog
122,49 DKK
Forlag
Ulysses Press
Udgivet
14 april 2006
Længde
144 sider
Genrer
Exercise and workouts
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781569757574
PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility *; stance *; rotation *; core strength *; shoulder turn *; hip turn *; weight shiftThe Golfer's Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.The ideal fitness program for GOLFERS*;Longer drives*;Controlled iron play*;Steadier putting