New Anatomy for Strength & Fitness Training (e-bog) af Vella, Mark
Vella, Mark (forfatter)

New Anatomy for Strength & Fitness Training e-bog

127,71 DKK (inkl. moms 159,64 DKK)
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
E-bog 127,71 DKK
Forfattere Vella, Mark (forfatter)
Udgivet 14 august 2018
Længde 250 sider
Genrer Exercise and workouts
Sprog English
Format epub
Beskyttelse LCP
ISBN 9781607655688
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.