WOD Motivation e-bog
87,51 DKK
(inkl. moms 109,38 DKK)
WOD inspiration from CrossFit Journal contributor and New York Times bestselling author Eleanor Brown!You know WODs are tough--on your body and on your mind. You know that when your legs are shaking and you can barely breathe, it takes more than physical strength to make it all the way to--and through--the final rep.WOD Motivation is here to help you build the mental toughness you need to finis...
E-bog
87,51 DKK
Forlag
Adams Media
Udgivet
1 november 2013
Længde
208 sider
Genrer
Exercise and workouts
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781440570629
WOD inspiration from CrossFit Journal contributor and New York Times bestselling author Eleanor Brown!You know WODs are tough--on your body and on your mind. You know that when your legs are shaking and you can barely breathe, it takes more than physical strength to make it all the way to--and through--the final rep.WOD Motivation is here to help you build the mental toughness you need to finish every workout with pride. You can use the motivational quotes and affirmations in this book to face your WOD with discipline and determination, and to boost your mental strength when you need it most.Whether you're blasting through burpees or knocking out deadlifts, WOD Motivation supports you as you power through to your new personal best.