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Self Massage (e-bog) af Young, Jacqueline
Young, Jacqueline (forfatter)

Self Massage e-bog

29,01 DKK (inkl. moms 36,26 DKK)
Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. This book will show you how to:Increase vitality* Relieve tiredness* Aid relaxation* Build up good health* Relieve common ailments* Ease neck and back painFully illustrated with photos and line...
E-bog 29,01 DKK
Kan læses i vores apps til iPhone/iPad og Android.
Forfattere Young, Jacqueline (forfatter)
Forlag Thorsons
Udgivet 22 november 2012
Genrer VFMS
Sprog English
Format epub
Beskyttelse LCP
ISBN 9780007502073

Beskrivelse

Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. This book will show you how to:Increase vitality* Relieve tiredness* Aid relaxation* Build up good health* Relieve common ailments* Ease neck and back painFully illustrated with photos and line drawings - this is a clear step-by-step guide to self-massage.