Anxiety Reset Method e-bog
181,00 DKK
(inkl. moms 226,25 DKK)
'An approachable program I wholeheartedly believe actually works' - Sarah WilsonTake positive action towards creating a life full of joy and power and become the master of your anxious mind.The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging ...
E-bog
181,00 DKK
Forlag
Affirm Press
Udgivet
28 marts 2023
Genrer
Self-help, personal development and practical advice
Sprog
English
Format
epub
Beskyttelse
LCP
ISBN
9781922930651
'An approachable program I wholeheartedly believe actually works' - Sarah WilsonTake positive action towards creating a life full of joy and power and become the master of your anxious mind.The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging science with the spiritual, and good health with good sense, this revolutionary method works with anxiety by restoring gut health and hormone balance as well as our thoughts and beliefs for better living.Qualified nutritionist and naturopath, hypnotherapist, and anxiety mindset coach Georgie Collinson will guide you to towards building unstoppable self-belief, deep self-love and unshakeable inner confidence - step by step over the course of 12 weeks.Follow a clear pathway to overcome any self-doubt spirals, inner critic battles and the exhausting pressure of high-functioning anxiety, and create the resilience you need to thrive.